Thoracic Rotation

Thoracic Rotation Mobility Assessment

AI-powered seated thoracic rotation test for volleyball athletes. Measure spinal mobility, rotational symmetry, and thoracic stiffness. Identify rotation deficits that limit hitting power and shoulder health.

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What This Analysis Measures

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Rotation Range of Motion

Maximum thoracic rotation angle to each side. Limited rotation forces the lumbar spine and shoulder to compensate, reducing power and increasing injury risk.

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Bilateral Symmetry

Left vs. right rotation comparison. Asymmetry indicates mobility deficits that can cause uneven hitting power and shoulder strain.

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Shoulder Line Angle

Horizontal angle of the shoulders during rotation. Measures true thoracic contribution versus lumbar compensation.

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Hip Stability

The seated position isolates thoracic mobility by preventing pelvic rotation. Confirms the test measures spine mobility, not hip rotation.

Frequently Asked Questions

How does thoracic rotation affect volleyball performance?
Thoracic rotation is critical for hitting power, serving velocity, and shoulder health. Limited rotation forces the lumbar spine and shoulder to compensate, reducing power output and increasing injury risk. The seated test isolates thoracic mobility by stabilizing the pelvis.
What does the seated thoracic rotation test measure?
The test measures maximum thoracic rotation angle to each side, bilateral symmetry between left and right rotation, shoulder line horizontal angle, and hip stability (seated position should prevent pelvic rotation). Each metric is scored against healthy movement baselines.

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