SPIKE
SCIENCE
Video Analysis
AI Video Engines
Power Attacker
AI
OH / OPP approach, arm swing, kinetic chain
Reactive Jumper
AI
MB block timing, jump load, GCT
Decision Maker
AI
Setter distribution intelligence & hand mechanics
Floor Defender
AI
Libero / DS platform angle, court coverage
Position Analytics
Attackers
Outside Hitter
PRO
Swing mechanics, arm speed & serve system
Opposite
PRO
Right-side attack, OOS kill rate & blocking
Middle Blocker
PRO
SSC timing, block span & approach load
Specialists
Setter
PRO
Distribution IQ, decision speed & hand metrics
Libero
PRO
Dig rate, pass efficiency & court coverage
Defensive Specialist
PRO
Serve system, DS in/out impact & floor defense
Breakdowns
Position Breakdown
NEW
Compare all 6 positions side-by-side
Kinematic Sequence
Full kinematic chain from approach to contact
History
Session history, replays & longitudinal trends
Player Hub
Performance
Dashboard
Personalized home base & quick actions
Biomechanics Lab
AI
Advanced joint, force & power analysis
Trends
Long-term development & injury risk tracking
Scouting
Player Rankings
FREE
National & regional VPI leaderboards
Recruit Profile
FREE
Build your college recruitment showcase
Training
Programs
Workout Library
Position-specific training programs
Training Calendar
Schedule, load management & ACWR
Plyometric Program
NEW
16-week jump & power development
AI Coaching
Improvement Strategy
AI
AI-powered personalized training plan
Exercise Prescription
Biomechanics-based exercise Rx
Development Plan
Long-term athletic development roadmap
Teams
Team Management
Team Overview
NEW
PRISM landscape, load risk & AI insights
Roster Manager
NEW
Athlete profiles, depth chart & development
Analytics
Film Room
AI
AI-powered team video analysis & tagging
Team Analytics
6v6 match analytics & opponent scouting
Settings
AI-Powered
Improvement Strategy
Personalized roadmap based on your biomechanical analysis — ranked by impact and injury risk.
Avg Score
73
vs 82 benchmark
Critical
1
Urgent action needed
High Priority
2
High-impact improvements
Areas Total
6
Tracked metrics
Injury Risk Detected
1 critical issue identified in your latest analysis. Address these before increasing training load.
All Areas
Critical
High
Medium
On Track
Jump Height
High
Your jump height is 12 pts below benchmark. Add plyometric training 2x/week.
DRILL:
Depth Jumps + Box Jumps
68
/ 80 target
+12 to benchmark
Arm Swing Speed
High
Shoulder internal rotation velocity lags. Focus on external rotation loading.
DRILL:
Band Shoulder Drills
74
/ 82 target
+8 to benchmark
Landing Mechanics
Critical
High valgus collapse on landing increases ACL risk significantly. Urgent fix.
DRILL:
Single-Leg Landing
55
/ 75 target
+20 to benchmark
Core Rotation
Medium
Trunk rotation slightly limited. Add rotational medicine ball work.
DRILL:
Med Ball Rotational Throws
80
/ 85 target
+5 to benchmark
Approach Timing
On Track
On benchmark. Maintain with consistent repetition in practice.
DRILL:
Approach footwork patterns
88
/ 88 target
Spike Form Score
Medium
Contact point is slightly low. Work on higher elbow at contact.
DRILL:
Wall spike arm-swing drill
72
/ 80 target
+8 to benchmark
Update your strategy
Run a new video analysis to refresh your improvement roadmap with latest data.
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